Mon - Thu 7:00PM - 8:30PM (White->Black) 8:30PM - 9:30PM (Blue->Black)
Sun 12:00PM - 2:30PM (Open Class)       
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The Ultimate Achievement

Wing Chun is to train the mind to control the body by operating and responding in the moment, in the present, with no preconceived notions, to all stimuli and respond to those stimuli with an appropriate response, whatever that response may be. Anticipation will place you in

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Wing Chun History

Wing Chun History There are many in-depth Wing Chun stories that can be found online. The version I present here is just a brief outline with some of my comments. The origin of Wing Chun will always be a mystery. There are many stories depicting where, who

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Wing Chun State Of Mind

Wing Chun develops the mind, to react through thinking and feeling, by sharpening the senses to see and feel for holes and to flow with different pressures upon engagement in your opponent’s defenses. Knowing the awareness of your body and your opponent’s body and to make conscious

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A Lesson In Chi Sao

A Lesson In Chi Sao Chi Sao is an instrumental tool in the development of Wing Chun. The intent during the practice of chi sao is not to see how many times you can whack your opponent in the face or the chest. The intent is to

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Wing Chun Rules of Conduct

Remain disciplined. Conduct yourself ethically as a martial artist. Practice courtesy and righteousness. Serve the community and respect your elders. Love your fellow students. Be united and avoid conflicts. Limit your desires and pursuit of bodily pleasures. Preserve the proper spirit. Train diligently. Maintain your skills. Learn

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Wing Chun Maxims

Maintain your structure while moving. Maintain and face your center line. The punch is dispatched from the heart. The discharge power is formless. Redirect the incoming force. Borrow the incoming force to increase your attack. To stay with what comes; to give back with what goes. Charge

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